Say no|Quote|Life|Wistom
Spend 23 hours a day wondering whether you're wrong ?wondering whether you've got the energy that you need to get through everything?You push harder .. In the 24th hour, You realize that Your biggest challenge isn't someone else. It's the voice inside you that whispers.Don’t listen to the whispers, yells to yourself ..You can overcome everything..

Say no

Saying “no ” to others means you are saying “yes” to yourself.

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Time is precious. People are spending money to buy time . And yet we are willing to give up our time because we can’t say “no ”. People who always say “yes” need to say “no ” without guilt or fear of punishment. Sometimes we ‘d rather have someone give a loving “no ” than an obligated “yes” .

I think “no ” is the most effective weapon against wasting time. Every day there are more demands on your time. If you always say “yes” , a lot of time will be wasted instead of studying or working effectively.

“No ” can be your new friend, a powerful tool to take back your life. “No ” may even take your further in the business world than “yes”.


“No ” is power and strength. “No ” now seems completely correct. Saying “no ” is not easy. But finally it’s great liberating. As we know, a “no ” project needs to be worked every day becasuse it’s hard to change long –term habit.

We should remember : don’t go to the extremes; don’t find yourself saying “no ” to everything. In return you should learn to hear “no ”.

Why not have a try to say “no ”?

Don't be afraid to say "no "to others,otherwise you will say" sorry "to yourself.
Saying “no ” at your office and see how quickly that pile of work on your desk disappears.

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