People who think positive Healthy Mind|Quote|Life|Wistom
Spend 23 hours a day wondering whether you're wrong ?wondering whether you've got the energy that you need to get through everything?You push harder .. In the 24th hour, You realize that Your biggest challenge isn't someone else. It's the voice inside you that whispers.Don’t listen to the whispers, yells to yourself ..You can overcome everything..

People who think positive Healthy Mind


Heaven on earth?
People who think positive live happier,if you think there is a place call "heaven" or " hell" on earth,let me tell the truth : YOU CAN'T FIND ANYWHERE ON THE SURFACE OF PLANET EARTH call heaven or hell .( scientist has proven),(you can use Google earth to search it if you still not believe..),did you know 99% happiness ,and unhappiness comes from inside yourself,inside of Where ?You ask?You Brain...there is nothing to do with Scientists, Philosophers & Theologians...don't ask them,or nobody else you are not happy..

evil mind

It isn't 100% your fault but you are taking 100% responsibility
Whom do you blame the most  when things goes wrong?okay,It isn't 100% your fault ,you brain felt not happy,pessimist,sad,most of the time it'd because your heart "unhealthy"..but you are taking 100% responsibility for you life and things you have done.Below provide some fact on how the harmonious functioning model explains our emotions quote from csulb.edu the root of emotion.

The brain needs optimal stimulation and learning to be healthy. The brain has special needs of its own. Like the cells in our muscles, our brain cells need stimulation and exercise. Just as the body has an optimal temperature for optimal functioning, each part of the brain has an optimal level of stimulation for optimal functioning.

Keep "Mind" Fits
In other words, each cognitive part of the brain has an optimal level of learning or processing input that keeps it maximally healthy and happy.If it gets too hot--overwhelmed with too much input it cannot adequately process, it gets overstimulated and produces negative over arousal emotions such as anxiety or anger.

If it gets too cold--too little input for its processing ability, then it produces negative under arousal emotions such as boredom or depression. To be happy we must keep an optimal level of matching between our inputs and our abilities to process them. Too little or too much matching is the brain mechanism at the root of unhappy emotions.

Unhappy Emotions Killed..
The harmonious functioning model provides a unifying explanation of all emotions. Being in the zone of harmonious functioning produces varying states of happiness--such as enthusiasm, love, joy, or peace. Being above the zone produces over arousal emotions such as anger, anxiety, guilt, or fear. Being below the zone produces under arousal emotions such as apathy, boredom, grief, or depression.

The Zone of Happiness
The zone of happiness ranges from peace and tranquility to exhilaration and ecstasy. When we are fresh, at peak energy levels, and have a highly challenging task such as a big tennis match or speech to give, being in the zone of harmonious functioning is at a much higher level of stimulation and arousal than being in the zone is at the end of the day.

At the end of the day laying on the couch with my head in Sherry's lap, a fire in the fireplace, and watching a good mystery on TV is being in the zone. Being in the zone covers a range of stimulation and arousal levels. It also depends upon a variety of conditions--such as my expectations, energy level, and the external situation.

If you managed to turn your brain from unhealthy brain to hearty heart,you whole life will be different.Choose To Be Happy.Be optimist.KEEP YOUR MIND hearty.

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